Tag: lunch boxes
Bento Box: a great idea for eating healthy
August 14, 2014  |  Written by M. Rodrigo Brao

Japan is one of the country´s with the lowest obesity rates in the world. And one of the main reasons is due to their diet, based mainly on raw vegetables and fish. Have you ever wondered how children can become accustomed to eating this type of food? Aside from being a society in which it is important to transmit culture and habits (including eating habits), Japanese have a wonderful way to displaying food so the little ones will be drawn to it. We´re taking about bento boxes, a lunch box of sorts that present tiny piece of food in a fun way. A great idea if you want your children to learn to eat healthy. The best thing about Bento Boxes is how easy they are to make. Children can even create their own.