Tag: obesity
How to avoid eating too much candy
December 16, 2014  |  Written by M. Rodrigo Brao

Most children love eating sweets so trying to get them to cut down is a difficult task. Even more so at this time of year as parents tend to indulge in sweets as well. But it’s not impossible to maintain a healthy diet. It´s a matter of having some self control and teaching it to our children. Keep reading to discover 5 ways to avoid eating too much candy this Christmas season.

Child Obesity
March 28, 2014  |  Written by Carlota Nelson

Childhood obesity affects a child´s health and wellbeing and is one of the most serious public health issues in the 21st century. Overweight children not  only suffer from discrimination and teasing but suffer from life-threatening conditions such as diabetes, heart disease, cancer, sleep problems, eating disorders, skin infections and asthma among many others.